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How to Listen to Your Gut, and Find Your SoulSelf™

Intuition is not a special ability for the chosen few. It is something we all possess deep down in our gut, however, most of us have spent a lifetime suppressing our inner voice which can result in disease and illness. This blog is all about how to become aware, listen and act on your gut feelings and intuition so you can live your true SoulSelf™.

As humans, we tend to tune in so much to our brains, which most times works on autopilot, producing stories and scenarios that can be far from the truth. We do this because our brains are what society has taught us to trust, but did you know that we have two brains? The one in our head and the one in our gut. What’s even more fascinating is that 90% of serotonin and 50% of our dopamine comes from our gut, not our brain. Both brains offer us information to guide us in decision making, but most of us choose to only listen to our heads when we really should be listening to our gut.

David Vobora, a retired NFL player, said during a TEDx Talk that “The gut has massive value if you listen.” And, as most of you know, I am a huge believer in listening to my intuition, and my inner voice when it comes to my personal and business life. I believe we all should tap into this wonderful gift that G-d has given us, and these are my tips on how you can do that.

1. Become Aware Of Your Intuition

Your intuition might be a slight whisper because you have pushed it aside for so long. But this whisper can be turned into a strong, confident voice with practice. You will have to be patient because your intuition knows you haven’t trusted it for so long so it will be hesitant to offer guidance until you can prove that you’re willing to listen. My advice is to take time to meditate on your inner voice, thoughts, concerns, and fears and give your gut the opportunity to express itself.

Every time you are faced with a decision, close your eyes, breathe, and try to open up your Solar Plexus energy zone by visualizing a yellow sphere with a healthy spin near your gut, or place crystals like Carnelian just above your belly button at your Sacral energy zone. Listen, see or feel what your gut is telling you with an unbiased mind.

 

2. Ask Questions

Don’t be afraid to ask your intuition questions. If you feel your gut is saying don’t do something, ask why? Ask your inner self what you should be doing instead. Create an interaction with your SoulSelf™ and make it real by adding sensations like texture, images, audio, tastes, and smells. This will enhance your ability to understand what your gut is trying to tell you.

 

3. Put Fear Aside

Fear has an amazing ability to force us to rationalize our intuition away. This new journey of deprogramming your automatic reactions will take time. Don’t let fear scare you into backing out, embrace it. Be prepared that your brain will give you a million reasons why you should or shouldn’t do something. When this happens it is your chance to practice slowing down, really listening and breathing rather than just reacting.

When you start to hear your inner voice and you intentionally begin to trust your gut, your inner self will begin to trust you too. It will become easier to understand what it’s telling you and you will be able to make decisions based on your SoulSelf™. This my friends is an exciting and fulfilling journey that will change your life.

 

About Michal Mael:

Michal’s worldly background made her the perfect ambassador for nature’s gems. She was born in Israel to parents of Iraqi, Yemenite, and European origins moved to America at a young age and grew up in Lexington, Massachusetts. As a pre-teenager, she mastered sales in her mom’s retail store, and by the age of 19, Michal opened “Jewels of the Nile,” a traveling business selling beads, statues, antiques, and crystals.

 Through decades of traveling the world to handpick and sell gems, Michal became a leading expert on rocks and minerals. Transforming any environment with Nature’s Art Decor™ is her specialty. Michal believes that each crystal has a specific purpose and place in life, business, and the home. Tranquility and abundance can be achieved through the right placement of Nature’s Art.

From international businessmen and women to Beverly Hills celebrities, and everyone in between, Michal uses her expertise to place the exact crystals needed, giving clients the alignment they desire in both home and work environments. She has developed her own technique and system of Energy Positioning Placement™ and teaches audiences about stones and energy all over the world.

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